Restless Leg Syndrome (RLS) is a difficult disorder to manage, but luckily there are solutions, and we’re here to tell you about them!
RLS is a neurological disorder characterized by unpleasant sensations in the legs. It is typically caused by iron deficiency, Parkinson’s disease, or diabetes. Certain medications, including anti-nausea medications and antidepressants, can also cause RLS.
This condition can seriously impact quality of life.
There is good news though. There are options, such as CBD for restless legs!
Using CBD Oil
CBD oil can help manage the symptoms of restless leg syndrome. It does this by interacting with the human’s endocannabinoid system. This system regulates many different physiological sensations, including pain, mood, and sleep.
When you take CBD oil, it can disrupt dopamine pathways in your brain. As a result, you will find relief from restless leg syndrome.
To reduce the symptoms of restless leg syndrome, you should take CBD oil orally or apply it topically to the affected area. The latter option can be more effective.
You should start low and go slow when it comes to dosage. Doing this will help you accurately identify the dosage that is right for you.
Medications That Increase the Levels of Dopamine In Your Brain
Restless leg syndrome is associated with a dysfunction where the brain does not use dopamine the right way.
Increasing the levels of dopamine helps manage this symptom. That is why you should take medications that increase dopamine levels in your brain when suffering from restless leg syndrome.
If neuropathy is the cause of your restless leg syndrome, you should consider taking anti-seizure medications. Neuropathy is a peripheral nervous system condition that causes nerve dysfunction. That, in turn, causes tingling and pain sensations in the limbs.
When you take anti-seizure medications, pain signals from the nerves in your legs will be blocked. This will help prevent the uncomfortable pain sensations in your limbs.
Take Iron Supplements
Iron deficiency is usually associated with restless leg syndrome. That is why it is advisable to take iron supplements if you are suffering from this condition. Iron supplements will help reduce the severity of RLS symptoms.
Non-Drug Treatments for RLS
There are several non-drug treatments that can help manage the symptoms of RLS. You should try these treatments if your RLS symptoms are mild.
One example of these treatments is exercising regularly. Some of the aerobic exercises that you should focus on include riding a bike or walking.
Taking a warm bath with Epsom salts containing magnesium can help relieve the symptoms of RLS. The magnesium contained in these salts helps to relax your muscles. This reduces the urge to move your legs when resting or sleeping.
Muscle relaxation techniques can also help reduce the symptoms of this condition. Some of the techniques you can try include applying a heating pad on the affected limb and acupressure. Light stretching and walking can also help alleviate these symptoms.
Other non-drug treatments that can help ease the symptoms of RLS are yoga, meditation, and listening to soft music.