How To Remove Glasses From Eyes

Not everyone is blessed with perfect eyesight. Numerous people wear eyeglasses or spectacles to achieve 6/6 vision. Wearing glasses can be a nuisance for many, leading them to wonder how to get rid of spectacles and experience clear vision without them. While there are several proven and unproven methods to restore vision, such as certain foods, eye exercises, eye drops, and LASIK eye surgery, exploring the options and understanding their effectiveness is essential. This blog post will discuss various approaches to help you find a potential solution.

Eye Exercises: Strengthening Eye Muscles

Prolonged exposure to screens can harm the eyes and further deteriorate vision. Therefore, several exercises are recommended to prevent vision from weakening, such as :

1. Blinking: Take regular breaks from staring at screens and blink your eyes multiple times to relax them.
2. Rolling The Eyes: Look up and roll your eyes clockwise for 10 minutes, then repeat in the counterclockwise direction. This exercise can improve eye health and strengthen eye muscles.
3. Palming: Place your palms over your closed eyes, with your fingers on your forehead, and blink repeatedly. This exercise helps relax the eyes and reduce strain.
4. Warm Compress: After working on a computer screen, try warming your palms by rubbing them together and gently placing them over your closed eyelids. This can provide relief from eye strain.

Home Remedies for Improved Eye Health

While not directly reducing the refractive power of your eyes, these home remedies may contribute to better overall eye health. Here are a few you can try:

1. Morning Walk on Grass: Take a barefoot walk on green grass in the morning, as it may positively impact your eye health.
2. Amla Water and Rose Water: Washing your eyes with Amla water or using rose water as eye drops can help refresh your eyes and provide relief.
3. Copper Water: Store water in a copper jug at night and sip it in the morning. Copper is considered to be beneficial for the body, including the eyes.
4. Sulfur-Rich Foods: Include onion and garlic in your diet, as they contain sulfur, which promotes the production of antioxidants like glutathione for eye health.
5. Almonds: Consuming almonds can provide you with ample amounts of vitamin E, which is beneficial for your eyes.
6. Soya and Protein-Rich Foods: Incorporate soya and protein-rich foods into your meals, as they support optimal eye health.

It’s crucial to note that these home remedies are not scientifically proven methods to reduce the refractive power of your eyes. If you try them, it is advisable to consult an eye specialist beforehand.

Removing Specs Permanently: Surgical Options

Natural and home remedies can improve overall health, but they may not eliminate the need for glasses or spectacles. If you are seeking a permanent solution, surgical options are available. Here are a few effective techniques:

1. LASIK (Laser-Assisted in Situ Keratomileusis): This popular surgery corrects refractive errors, including myopia, hyperopia, and astigmatism. LASIK offers clear vision and long-lasting results with minimal risks. However, only some are eligible for LASIK, as it depends on individual factors.
2. PRK (Photorefractive Keratectomy): Recommended for individuals with thin corneas who cannot undergo LASIK, PRK is another effective technique to correct refractive errors.
3. ICL (Implantable Collamer Lens): In this procedure, an artificial lens is implanted in the eye to correct refractive errors. It can eliminate the requirement for glasses or spectacles permanently and restore vision.
4. RLE (Refractive Lens Exchange): RLE, also known as lens replacement surgery, involves replacing the natural eye lens with a biocompatible artificial lens based on the patient’s prescription. It is a safe and efficacious technique. But how much does lens replacement surgery cost? Well, it depends on the exact surgery you opt for and the doctor you choose to complete the procedure. Some would argue, however, that the costs of lens replacement surgery are well worth it when compared to the life-altering benefits it can offer.   

With numerous myths and misconceptions surrounding eye health, it is crucial to consult an eye specialist before attempting home remedies or natural methods. An eye doctor can provide professional guidance, assess your needs, and recommend suitable solutions based on your eye health and circumstances.