If you’re here, then chances are that like the majority of society today, you’ve either tried CBD for anxiety or know someone who has. As such, it’s likely that you’re on this website looking for an answer to the question: ‘what is CBD oil and why does it help?’
The thing is; we all want to know ‘how can I get rid of depression’ or ‘how can I get rid of my anxiety’. It’s the search for happiness and contentment that we all inherently want no matter who we are or where we come from.
However, we also want to know we’re taking the right steps to help us and potentially live more comfortable and happy lives. This is why so many people have become interested in CBD oil for anxiety and sleep!
The potential benefits of CBD for mental health conditions such as anxiety and depression has been widely discussed by medical professionals around the world.. However, these claims have not yet been tested by reputable organisations such as National Institute on Drug Abuse (NIDA).
This is not to say that CBD oil does not help with these conditions, but instead means that you should always consult your doctor before trying any new supplements or medication.
Why? Because there are potential side effects and interactions with other drugs which can occur!
CBD oil for anxiety is a great choice because it doesn’t alter the mind much like traditional antidepressants or sleeping pills do. Instead, CBD works by helping the brain create more serotonin naturally – something that has been shown to relieve mental health problems such as anxiety, depression and OCD. The reason this happens is due to the fact that CBD attaches itself to certain serotonin receptors in the brain which are found in multiple areas including those associated with mood regulation and anxiety.
This means that taking CBD oil for anxiety and depression is a great choice for anyone who wants to feel relaxed, happy and carefree without the negative side effects associated with many anti-depressants.
But, many people who go this route want to know what the correct CBD oil dosage for anxiety and sleep is. But this can depend on many factors including weight, age and general health. And so it is hard to be prescriptive.
What is the best CBD oil for anxiety or sleep?
I have tried many different CBD oils as there is a wide / infinite range on offer across the market in the UK. One of the best that I have come across is from Paso. Their CBD oil comes in a lower strength (3.3%) and a higher strength (10%), flavoured option depending on your tolerance and taste buds. The delicious flavouring is great because the stronger the oil, the stronger the taste of hemp which can be bitter to taste and not that nice. They also use broad-spectrum CBD which I found a lot more effective for my sleep and mood.